GETFOXFIT | IFBB Bikini Fitness Athlete & Kidney Cancer Survivor Lisanne Keir

Contest Prep | Weight Training | Fitness Motivation | Nutrition & Healthy Living Inspiration

Thai fish salad (clean and healthy recipe)

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Thai fish salad (clean and healthy) Recipe via: www.getfoxfit.com

One of my favourite dishes – a thai salad which you can add fish (or chicken, beef etc.) to for extra protein.

Just as awesome as a lunch or a dinner.

I really enjoy eating this on low carb days during contest prep.  Just because I’m on low carbs doesn’t mean I have to eat bland or boring food – I like to keep things interesting and this dish certainly spices things up!

Ingredients:

White fish – tilapia, pangasius or cod (250g)

Coconut oil (1 tablespoon)

Pointed cabbage (1)

Cherry or romain tomatoes (20)

Red paprika pepper (1)

Cayenne pepper (1)

Lime (2)

Coriander (big bunch)

Fish sauce (3 tablespoons)

Pepper, chili pepper to taste

How to:

Cook the white fish in coconut oil.

While the fish is cooking finely chop the pointed cabbage, coriander and cayenne pepper and put them in a big bowl.

Cut up the rest of the vegetables and add them to the bowl.

Squeeze the lime and add the lime juice and fish sauce.

Mix all of the ingredients completely, so that everything is covered in the ‘sauce’.

Add the cooked fish and season with pepper and chill pepper to taste.

Hope you enjoy it as much as I do!

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Author: Fox

Fox Gym Founders + Owners | Mom + Dad | IFBB Athletes | Bodybuilders | Fitness Model | XXL Nutrition Athlete | Personal Coach & Trainers | Nutritionists | Apparel Designers | Writer | Marketer | Health & Fitness Blogger | Eat Clean, Train Mean | Kidney Cancer Survivor | Photographer | Videographer

One thought on “Thai fish salad (clean and healthy recipe)

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